While the time and extent of the healing required will vary depending on the type of surgery you have, it’s safe to assume that any cosmetic procedure will require some form of recovery period. The way you spend that period can have a major impact on the speed and effectiveness of your healing, so it’s important to enter into your procedure fully prepared for the aftermath. Follow these steps to be sure that you heal quickly and easily, no matter what procedure you choose.
- Talk to your surgeon. The best advice you could possibly receive about how to recover properly from your surgery will come from your surgeon. They know you as an individual, have specific and expert knowledge about the procedure, and can give you plenty of useful tips to make your recovery more comfortable. Whether you’re undergoing a breast lift melbourne or just getting a simple injection of fillers, remember to ask plenty of questions and get as much guidance as possible from your surgeon beforehand so you feel confident and prepared.
- Attend your follow-ups. After your surgery, you’ll have appointments to check up on your recovery progress. These follow-ups are extremely important – they give your surgeon the opportunity to assess the healing process, ensure that the results of the procedure are exactly what you wanted, and give any additional advice to help you through the process.
- Check your mediation regime. In the months following your procedure, your surgeon may advise that you make some changes to your normal routine if you take specific medications that could impact the surgery or the healing process. You’ll also need to check that you know exactly what painkillers to take after the surgery, and what schedule to follow when taking them. If you normally take supplements and vitamins or plan to take some after the surgery, it’s important that you make your surgeon aware of this.
- Go steady on activity. Your body needs time to heal after surgery, particularly if your procedure was an extensive one that requires plenty of down time. Take it easy in the days and weeks following your surgery and stay away from vigorous activity until you get the all clear from your surgeon.
- Plan ahead. Your recovery period will go smoothly if you take the time to plan in advance. Book time off work if necessary and make sure you have everything you need at home so you’re able to rest, relax, and heal. Stock up your fridge with healthy and easy to cook foods, prepare plenty of comfortable clothes to wear on your healing days, and pick up all of the medications you need from the pharmacy before the day of the surgery. You may also want to ask a family member or good friend to come check on you and keep you company if you’re expecting a fairly substantial recovery period.
- Get healthy ahead of time. Your overall health will make a major difference when it comes to your recovery. You should aim to make positive changes in the months leading up to your surgery, whether that’s quitting smoking, losing excess weight, or incorporating more nutritious foods into your diet. These seemingly small changes could make the healing stage more straightforward.